Allen College

Health and Wellness Resources

Employee Assistance Program (EAP)

Student counseling services are available through the EAP office, which offers unlimited, free, confidential assessment, short-term counseling, and referral, if necessary, to Allen College students to address:

  •  personal issues (marriage, divorce, grief/loss, parenting, etc.)
  •  mental health concerns (depression, general or test anxiety, etc.), and
  •  job/school-related issues (stress, work conflicts, etc.).

You do not need a referral to EAP; just call to schedule an appointment or request additional information about their services. When you call, identify yourself as an Allen College student.

Face-to-face sessions and virtual appointments are available via smartphone, tablet, or computer.

General Resources
Go Ask Alice!
Student Health & Wellness
Tips for Staying Healthy in College

Sleep Resources
Anxiety and Sleep Guide
Tips for Good Sleep

Healthy Eating Resources
How to Eat Healthy in College

Mental Health Resources
Take Control of Your Stress
Student Mental Health
Headspace
Suicide Warning Signs
Tips for Healthcare Professionals